Friday, August 23, 2013

Bad Posture In Office Can Cause Of Health problem

Working on a computer all day long in the Office today need time but if the computer is not correct your posture while working on so it can be haunted by the many serious problems. that is why incorrect working posture now workplace by adopting 15 to 20 per cent of employees are affected by health problems.

Government Medical College & hospital, the Orthopaedic Department Professor Dr. Ravi Gupta, "mouse and keyboard is not used in the correct currency to many kinds of problems. ''

If you mouse while working on the computer correctly don't hold or sit in Exchange for these difficulties may be stacked.

Repetitive strain injari
Prolonged incorrect posture a pain in the arm and wrists from working in lives and grows.

Carpal tunnel syndrome
Mouse capture from carpal tunnel syndrome in the wrong way. If your way is wrong mouse capture the median nerve is the nerve pressure on a pass off the Wall tunnel (carpal tunnel).

Much of the movement of the tunnel around the wrist swollen. for this reason the three fingers pain. it weakens the grip of the hands.

Trigger finger
Dr. According to Ravi Gupta keyboard functioning incorrectly on the trigger finger problems. it would jerk it is because of the Middle, ring and little finger much. because of this thumb hurts in the foreground.

If the wrong way of sitting.
Sit at if the spinal cord is skewed, the spine syndrome problem. in the last part of the lumber spine, chest sarvikal pain. muscular spasm from sitting long paragraph spinal.